Video Resources for Better Health

Empower yourself with these beneficial exercise videos to address different areas of your body and specific health concerns. Take action towards a healthier you today!

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Therapeutic Chiropractic Exercise Videos

At Camillus Chiropractic in Syracuse, NY, we understand that exercise plays a crucial role in maintaining overall health and well-being. Explore our selection of exercise videos designed to support your specific health goals and enhance your chiropractic care experience.

Full Body Flow

Vinyasa – Sun Salutation

Mad Cat to Downward Dog

Upper Body and Core

Press Up

Abdominal Bracing

Neck / Shoulder Stretch

Full Range Shoulder Stretch

Plank

Side Plank

Chin Tuck

Lower Body and Back

Knee Chest Stretch

Side Stretch

Quadruped Tract Exercises

Mad Cat Stretch

Prone Track

Child’s Pose

Bridge

Spinal Hygiene Care

Press Up

Knee Chest Stretch

Neck / Shoulder Stretch

Chin Tuck

Mad Cat Stretch

Mad Cat to Downward Dog

Chiropractic care can change your life!
Schedule an appointment at Camillus Chiropractic today.